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  • BASICS OF AYURVEDA
    • HISTORY OF AYURVEDA
    • AYURVEDIC DEFINITION OF HEALTH
    • WHAT IS DOSHA?
      • What is Vata Dosha?
      • What is Pitta Dosha?
      • What is Kapha Dosha?
    • WHAT IS PRAKRITI AND VIKRITI?
      • What is a Vata Prakriti?
      • What is a Pitta Prakriti?
      • What is a Kapha Prakriti?
    • DHATU/BODILY TISSUES
    • WHAT IS AGNI?
    • AMA/TOXIC WASTE
    • MALA/METABOLIC WASTE
    • WHAT IS PANCHA MAHABUTA?
  • AYURVEDA LIFESTYLE
    • DINACHARYA
      • Waking Up/Rising
      • First Rinse
      • First Drink
      • Evacuation
      • Oral Care
      • Eye Care
      • Nasal Care
      • Oil Pulling
      • Herbal Smoke Inhalation
      • Betel Leaf Chewing
      • Massage
      • Herbal Powder Massage/Paste
      • Bath
    • HEALTH CONDITIONS
      • Obesity
      • Hypertension
      • Diabetes
      • UTI
      • Common Cold
      • Menstruation
      • Menopause
      • Immunity
      • Hair fall
      • Heart health
    • MIND, BODY AND AYURVEDA
      • Sleep & Ayurveda
      • Exercise and Ayurveda
      • Sowa rigpa
      • Skincare
      • Mindfulness
  • AYURVEDA NUTRITION
    • THE AYURVEDIC DIET
    • THE SIX TASTES
    • THE SIX STAGES OF DIGESTION
    • EATING FOR YOUR DOSHA TYPE
    • EATING AS PER THE SEASON
    • INCOMPATIBLE FOODS
    • HOW MUCH TO EAT
    • GRANDMOTHERS GOLDEN RULE FOR EATING RIGHT
    • THALI – THE AYURVEDIC PLATTER
    • UNDERSTANDING THE CONCEPTS OF NUTRITION
  • THE AYURVEDIC KITCHEN
    • KITCHEN PHARMACY
      • Dalchini/Cinnamon
      • Dhanyak/Coriander
      • Hingu/Hing/Asafoetida
      • Jeera/Cumin seed
      • Kesar/Saffron
      • Ajwain/Carom Seeds
      • Lavang/Clove
      • Saunf/Fennel
      • Elaichi/Green Cardamom
      • Jaiphal/Nutmeg
      • Haldi/Tumeric
      • Kalimirich/Black pepper
      • Triphala
      • Bael/Woodapple
      • Amla/Indian Gooseberry
      • Brahmi/Indian Pennywort
      • Tulsi/Holi Basil
      • Aloe Vera/Ghritumari
    • THE AYURVEDIC PANTRY
      • Storage Vessels
      • How to Drink your Water
ekainnara
  • BASICS OF AYURVEDA
    • HISTORY OF AYURVEDA
    • AYURVEDIC DEFINITION OF HEALTH
    • WHAT IS DOSHA?
      • What is Vata Dosha?
      • What is Pitta Dosha?
      • What is Kapha Dosha?
    • WHAT IS PRAKRITI AND VIKRITI?
      • What is a Vata Prakriti?
      • What is a Pitta Prakriti?
      • What is a Kapha Prakriti?
    • DHATU/BODILY TISSUES
    • WHAT IS AGNI?
    • AMA/TOXIC WASTE
    • MALA/METABOLIC WASTE
    • WHAT IS PANCHA MAHABUTA?
  • AYURVEDA LIFESTYLE
    • DINACHARYA
      • Waking Up/Rising
      • First Rinse
      • First Drink
      • Evacuation
      • Oral Care
      • Eye Care
      • Nasal Care
      • Oil Pulling
      • Herbal Smoke Inhalation
      • Betel Leaf Chewing
      • Massage
      • Herbal Powder Massage/Paste
      • Bath
    • HEALTH CONDITIONS
      • Obesity
      • Hypertension
      • Diabetes
      • UTI
      • Common Cold
      • Menstruation
      • Menopause
      • Immunity
      • Hair fall
      • Heart health
    • MIND, BODY AND AYURVEDA
      • Sleep & Ayurveda
      • Exercise and Ayurveda
      • Sowa rigpa
      • Skincare
      • Mindfulness
  • AYURVEDA NUTRITION
    • THE AYURVEDIC DIET
    • THE SIX TASTES
    • THE SIX STAGES OF DIGESTION
    • EATING FOR YOUR DOSHA TYPE
    • EATING AS PER THE SEASON
    • INCOMPATIBLE FOODS
    • HOW MUCH TO EAT
    • GRANDMOTHERS GOLDEN RULE FOR EATING RIGHT
    • THALI – THE AYURVEDIC PLATTER
    • UNDERSTANDING THE CONCEPTS OF NUTRITION
  • THE AYURVEDIC KITCHEN
    • KITCHEN PHARMACY
      • Dalchini/Cinnamon
      • Dhanyak/Coriander
      • Hingu/Hing/Asafoetida
      • Jeera/Cumin seed
      • Kesar/Saffron
      • Ajwain/Carom Seeds
      • Lavang/Clove
      • Saunf/Fennel
      • Elaichi/Green Cardamom
      • Jaiphal/Nutmeg
      • Haldi/Tumeric
      • Kalimirich/Black pepper
      • Triphala
      • Bael/Woodapple
      • Amla/Indian Gooseberry
      • Brahmi/Indian Pennywort
      • Tulsi/Holi Basil
      • Aloe Vera/Ghritumari
    • THE AYURVEDIC PANTRY
      • Storage Vessels
      • How to Drink your Water
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Ayurveda is one of the oldest healing sciences in the world, originating in India more than 5000 years ago. Made of two words Ayus and Veda, it literally translates as “the science of life”.

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    • AYURVEDA LIFESTYLE
    • AYURVEDA NUTRITION
    • THE AYURVEDIC KITCHEN
    • ABOUT AYURVEDA
    • EATING – THE AYURVEDIC WAY
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      • BASICS OF AYURVEDA
        • HISTORY OF AYURVEDA
        • AYURVEDIC DEFINITION OF HEALTH
        • WHAT IS DOSHA?
          • What is Vata Dosha?
          • What is Pitta Dosha?
          • What is Kapha Dosha?
        • WHAT IS PRAKRITI AND VIKRITI?
          • What is a Vata Prakriti?
          • What is a Pitta Prakriti?
          • What is a Kapha Prakriti?
        • DHATU/BODILY TISSUES
        • WHAT IS AGNI?
        • AMA/TOXIC WASTE
        • MALA/METABOLIC WASTE
        • WHAT IS PANCHA MAHABUTA?
      • AYURVEDA LIFESTYLE
        • DINACHARYA
          • Waking Up/Rising
          • First Rinse
          • First Drink
          • Evacuation
          • Oral Care
          • Eye Care
          • Nasal Care
          • Oil Pulling
          • Herbal Smoke Inhalation
          • Betel Leaf Chewing
          • Massage
          • Herbal Powder Massage/Paste
          • Bath
        • HEALTH CONDITIONS
          • Obesity
          • Hypertension
          • Diabetes
          • UTI
          • Common Cold
          • Menstruation
          • Menopause
          • Immunity
          • Hair fall
          • Heart health
        • MIND, BODY AND AYURVEDA
          • Sleep & Ayurveda
          • Exercise and Ayurveda
          • Sowa rigpa
          • Skincare
          • Mindfulness
      • AYURVEDA NUTRITION
        • THE AYURVEDIC DIET
        • THE SIX TASTES
        • THE SIX STAGES OF DIGESTION
        • EATING FOR YOUR DOSHA TYPE
        • EATING AS PER THE SEASON
        • INCOMPATIBLE FOODS
        • HOW MUCH TO EAT
        • GRANDMOTHERS GOLDEN RULE FOR EATING RIGHT
        • THALI – THE AYURVEDIC PLATTER
        • UNDERSTANDING THE CONCEPTS OF NUTRITION
      • THE AYURVEDIC KITCHEN
        • KITCHEN PHARMACY
          • Dalchini/Cinnamon
          • Dhanyak/Coriander
          • Hingu/Hing/Asafoetida
          • Jeera/Cumin seed
          • Kesar/Saffron
          • Ajwain/Carom Seeds
          • Lavang/Clove
          • Saunf/Fennel
          • Elaichi/Green Cardamom
          • Jaiphal/Nutmeg
          • Haldi/Tumeric
          • Kalimirich/Black pepper
          • Triphala
          • Bael/Woodapple
          • Amla/Indian Gooseberry
          • Brahmi/Indian Pennywort
          • Tulsi/Holi Basil
          • Aloe Vera/Ghritumari
        • THE AYURVEDIC PANTRY
          • Storage Vessels
          • How to Drink your Water
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      FIND BALANCE NATURALLY AND STAY HEALTHY WITH AYURVEDA

      Take this quiz to discover your unique mind-body type (also known as your dosha type)—and start on your personalised path to wellness.

      Take a QuizTake a Quiz
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