Ajwain/Carom seeds
Abdominal pain: Take 1 gm ajwain with warm water 2 or 3 times a day.
Flatulence (gas): Take 2 gm ajwain powder with equal quantity of saunf powder with warm water 1-2 times a day OR Mix 3 gm of ajwain with ½ gm of black salt. Take this mixture with warm water 2 times a day.
Sinusitis: Make a paste with ajwain powder and warm water and apply it over forehead and little below the eyes in the morning. Make sure the paste is warm.
Nasal block: Put 1-2 gm ajwain powder in steaming water and inhale the vapour 2-3 times a day.
Alcohol: Chew 1 teaspoon of ajwain seeds 2-3 times a day to overcome alcohol craving.
Cold: Take a tablespoon of ajwain seeds, crush them and tie them in a cloth and inhale it.
Take this quiz to discover your unique mind-body type (also known as your dosha type)
and start on your personalised path to wellness.